Welcome to my website


Transforming lives for over 20 years, Counselling and Coaching  individuals and groups as well as providing supervision to practitioners.

Specialising in working with adult survivors of childhood sexual assault, domestic violence, mental health, grief and loss.

I have empowered individuals and groups to move towards safety, stabilisation, facilitated trauma processing and encouraged reconnection with self, community and to life. 

I draw on evidence based practice and practice based wisdom with a little bit of intuition.


My passion is to empower others to live a meaningful and conscious life.



Read more in  About Me.

And the day came when the risk to remain tight in a bud was more painful that the risk it took to blossom.                                                                                                                                                                    Anais Nin 


Reflection on you

Are you experiencing any of the following?

  • Confusion

  • Anxiety

  • Triggers

  • Dissociation

  • Nightmares

  • Flashbacks

  • Grief

  • Anger

  • Depression

  • Self-harm

  • Guilt

  • Emptiness

  • Doubt

  • Fear

  • Shame

  • Tiredness

  • Isolation

  • Conflict

  • Destructive behaviours

  • Addictions

  • Low self esteem

  • Lack of motivation

Are you struggling with unresolved issues, or experiencing one or more of the following

  • Childhood Abuse

  • Recent Sexual Abuse

  • Post Trauma Stress Disorder (PTSD)

  • Depression / Anxiety / Panic Attacks

  • Personality Disorders

  • Dissociative Disorders

  • Self-harming behaviours

  • Suicidal Feelings

  • Domestic Violence

  • Grief / Bereavement

  • Life Crisis/Transitions

Are you feeling?

  • Overwhelmed by life

  • Stuck?

  • Unsure where to start?

  • Invisible or lost?

  • Like you just can't get over it

  • or work it all out?

Are you thinking? 

  • Nothing will ever change?

  • Why is it all too hard?

  • You can't do this on your own?

  • You're all alone?

  • You want things to be different?

If the answer is yes Browse Services to see what we can do together

to transform your trauma and take your life back. 

I transform all resources into gifts and neutralize all that could harm my being  - Resonate Essences 

        Contact me

Want to hear more about how to transform your life? 

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